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Availability7 in stock
Ingredients: potato, leek, bacon, garlic, chicken stock, salt, pepper$19.50 -
Availability4 in stock
A long to oval shaped all-rounder with white flesh and skin that’s common in supermarkets and green grocers around Australia. This potato is great for boiling, mash, roasting, baking, chips and mash. … This all-rounder has deep dimples and white flesh and is great mashed, baked, fried and excellent for…$4.50 -
Availability2 in stock
A popular blood plum with large, heart shaped fruit. Excellent sweet flavour and very dark red, juicy flesh. Sweeter, larger and softer than . Used for fresh fruit, juice, jam and stewing.Supplier: Leja Produce$9.98 -
Availability4 in stock
When deep red and ripe, they are sweet and bursting with juice. So delicious you can leave them in a bowl in the kitchen and eat as a healthy snack, just like fruit. Supplier: Triple C Marketing$5.45 -
Availability1 in stock
A root vegetable that originated as a cross between the cabbage and the turnip. Also known as rutabaga. In Australia, rutabagas are used in casseroles, stews and soups as a major flavor enhancer.Supplier: Biofarm Tasmania$5.80 -
Availability4 in stock
Corella Pears are sometimes referred to as Forelle pears and have mild flavoured soft juicy white flesh with greenish-yellow red tinged skin. They are scrumptious eaten as nature intended, in salads and in cooked recipes.Supplier: Gecko Woods$9.28 -
Availability19 in stock
When you buy an egg from Working with Nature Free Range (New England Tablelands), you are buying an egg produced by a hen free to move, to eat wild foods in the sun, graze on a variety of plants, with access to supplementary grains and fresh rain water. She has…$10.50 -
Availability3 in stock
Red Globe grapes are distinctively large and round. They have large seeds, a crisp skin, fleshy pulp and are pinkish red in colour. Red Globe grapes are mildly sweet and flavourful. They are not as tangy as Flame seedless or as sweet as Thompson seedless. Delicious tips for Red Globe grapes:…$10.09 -
Availability2 in stock
An old-time Aussie favourite, native to South America where it is known as chayote. A green, slightly spiky fruit with mild, white flesh. It was used as a pie or jam filler during the Depression years in Australia but is delicious fried or au gratin (in a mornay or bechamel…$5.66 -
Availability15 in stock
Compared to Hass, Shepherd avocadoes are longer and more elongated with a smooth glossy skin and a nutty flavour. Unlike Hass avocados, the flesh of a Shepard avocado does not go brown once it’s cut. This means they stay brighter in your salads and sandwiches for longer.Supplier: Boruca Farm$3.50 -
Availability9 in stock
Sold as a whole item, generally 3-5kg* Price will be based on final weight* Also known as kabocha or kent pumpkin. In some cultures it is revered as an aphrodisiac. It is popular for its strong yet sweet flavor and moist, fluffy texture.$2.90 -
Availability1 in stock
Cos lettuce – a tasty, succulent lettuce with an elongated head and dark green, long, narrow, crisp leaves – is believed to be the oldest cultivated lettuce. Cos lettuce has a crispy, crunchy texture and a slightly sweet, tangy flavour. The interior leaves which are paler in colour have the…$5.80 -
Availability1 in stock
Compounds in basil oil have potent antioxidant, antiviral, and antimicrobial properties and is a popular culinary herb. Basil is still considered the “king of herbs” by many cookery authors.Supplier: Jolly Good Produce$3.80 -
Availability3 in stock
It ships well, but is low in flavor and nutritional content, being composed of even more water than other lettuce types. With the exception of the iceberg type, lettuce also provides some vitamin C, calcium, iron and copper, with vitamins and minerals largely found in the leaf.Supplier: Peninsula Fresh Organics$3.85 -
Availability2 in stock
An attractive, large, productive, good quality pear maturing 2 weeks ahead of Bartlett. The skin is yellowish to green and sun-laterally washed-out red. The flesh is juicy and savoury. Supplier: Greenwood Orchards$9.10 -
Availability5 in stock
Originally bred in Western Australia by crossing the Australian apple Lady Williams with a Golden Delicious in order to combine the best features of both apples. The apple is tart and crisp. The apple shape is ellipsoid, it has a distinctive rosy blush mixed with a green “background”. Supplier: McMahon…$9.34 -
Availability9 in stock
Gala is a clonally propagated apple with a mild and sweet flavor. Gala apples are small and are usually red with a portion being greenish or yellow-green, vertically striped. Gala apples are fairly resistant to bruising and are sweet, grainy, with a mild flavor and a thinner skin than most…$8.48 -
Availability1 in stock
Broccoli is high in vitamin C, as well as dietary fiber; it also contains multiple nutrients with potent anti-cancer properties. Baby broccoli has a larger number of heads with many thin stalks. Supplier: Cafresco Organics$4.10 -
Availability15 in stock
The orange is a citrus fruit long valued as an excellent source of vitamin C. The peel also offers substantial amounts of vitamins B6, B1, B2 as well as C. To benefit from the peel, try juicing the whole fruit! Juicing oranges are generally mis-sized or blemished oranges, usually of…$2.45 -
Availability1 in stock
Whichever way one eats it, drinks it, or prepares it, mint is an herb with many beneficial uses for good health. All mints contain the volatile oil menthol, which gives mint that characteristic cooling, cleansing feeling. Add the mint at the end of cooking of scrambled eggs or omelets. Too…$4.10 -
Availability3 in stock
The more traditional lemon, they are large with a medium to thick skin with plenty of strong acidic juice, great for cooking or on those fish and chips. Supplier: Boruca Farm$17.21 -
Availability1 in stock
Chives are grown for their leaves, which are used for culinary purposes as a flavoring herb, and provide a somewhat milder flavour than those of other onion species. Can be dry-frozen without much impairment to the taste. The medicinal properties of chives are similar to those of garlic, but weaker.…$4.50 -
Availability1 in stock
The red cabbage is a sort of cabbage whose leaves are coloured dark red/purple. However, the plant changes its colour according to the pH value of the soil. On cooking, red cabbage will normally turn blue. To retain the red colour it is necessary to add vinegar or acidic fruit…$5.80 -
Availability1 in stock
Leek has a mild onion-like taste. In its raw state, the vegetable is crunchy and firm. The edible portions of the leek are the white base of the leaves (above the roots and stem base), the light green parts, and to a lesser extent the dark green parts of the…$6.70 -
Availability1 in stock
Also known as chinese broccoli and Gai lan prepare by cutting the leaves and stems then wash thoroughly in cold water. Peel thick stems to remove the tough outer layer, blanch in boiling water then plunge into ice water or use in a stir-fry.Supplier: Peninsula Fresh Organics$3.50 -
Availability6 in stock
The young sweet leaves of English spinach do not need cooking before throwing into a salad. The Environmental Working Group reported spinach is one of the dozen most heavily pesticide-contaminated produce products – hence why organic is best.Supplier: Coolibah$4.75 -
Availability4 in stock
Also known as argula. It is used as a leaf vegetable, which looks like a longer leaved and open lettuce. It is rich in vitamin C and potassium. It has a rich, peppery taste, and has an exceptionally strong flavour for a leafy green. It is generally used in salads,…$4.75 -
Availability2 in stock
Chinese cabbages are of the same species as the common turnip. Bok Choy is a chinensis variety which do not form heads; instead, they have smooth, dark green leaf blades forming a cluster reminiscent of mustard or celery. They have succulent, white stems with dark green leaves. Supplier: Peninsula Fresh Organics$3.35 -
Availability2 in stock
Choy sum is a flowering Asian green, closely related to bok choi. It has crunchy green stems topped with wide, flat leaves. The yellow flowers are edible and have a mustard-like flavour and bite. Choy sum is delicious in soups, but is most commonly stir-fried as a side dish.Supplier: Peninsula…$3.35 -
Availability28 in stock
With exceptionally creamy yellow flesh Dutch Cream potatos are perfect plain boiled and/or mashed. The rich buttery flesh is also good for purees and soup. Supplier: Biofarms Tasmania$3.68 -
Availability9 in stock
Broccoli is a plant in the cabbage family, whose large flower head is used as a vegetable. Broccoli is usually boiled or steamed, but may be eaten raw. The leaves may also be eaten. Broccoli is high in vitamin C, as well as dietary fiber; it also contains multiple nutrients…$9.27 -
Availability20 in stock
Brown onions are the most common type of onion and they keep longer than other varieties. Brown onions are full-flavoured and turn a rich, dark brown when cooked and give French onion soup its tangy sweet flavour. Chilling or freezing onions prevents enzymes from activating, limiting the amount of eye…$4.03 -
Availability30 in stock
Also known as kumera. Sweet potato varieties with dark orange flesh have more beta carotene than those with light-colored flesh. Its one of the few vegetables that can be used for both savoury and sweet dishes. Orange-fleshed potatoes taste sweeter because they have more sugar, mostly sucrose. Supplier: Oaklands Farming$6.44 -
Availability3 in stock
Mushrooms sold as portabellos are larger, and the gills are exposed and dark, because the mushroom is allowed to ripen after being picked. Criminis are smaller, and their gills are covered with a “veil” of mushroom skin. In fact, if the gills are not covered, the crimini is not as…$5.75 -
Availability1 in stock
Green beans, also known as French beans or string beans are the unripe fruit of specific cultivated varieties of the common bean. They have been bred especially for the fleshiness, flavor, or sweetness of their pods. Beans contain high concentrations of lectins and may be harmful if consumed in excess…$8.27 -
Availability3 in stock
Coriander is also known as cilantro. All parts of the plant are edible, but the fresh leaves and the dried seeds are the parts most commonly used in cooking.Supplier: Coolibah$3.50 -
Availability1 in stock
The bulb of the radish is usually eaten raw. The raw flesh has a crisp texture and a pungent, peppery flavor.Supplier: Peninsula Fresh Organics$3.80 -
Availability16 in stock
The most commonly eaten part of a carrot is a taproot, although the greens are edible as well. Only 3% of the ß-carotene in raw carrots is released during digestion: this can be improved to 39% by pulping, cooking and adding cooking oil. Ethnomedically, the roots are used to treat…$5.07 -
Availability17 in stock
A long to oval shaped all-rounder with white flesh and skin that’s common in supermarkets and green grocers around Australia. This potato is great for boiling, mash, roasting, baking, chips and mash.Supplier: Biofarms Tasmania$3.68 -
Availability1 in stock
Kale is very high in beta carotene, vitamin K, vitamin C, lutein, zeaxanthin. Kale contains sulforaphane (particularly when chopped or minced), a chemical with potent anti-cancer properties. Boiling decreases the level of sulforaphane; however, steaming, microwaving, or stir frying do not result in significant loss. Kale is also a source…$4.10
United Organic Brisbane Market fresh produce arrives each Tuesday morning - unless interrupted by a public holiday