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Availability1 in stock
Being a rich source of potassium, sweet potatoes help promote a healthy heart. Higher potassium intake helps manage sodium levels and as a result promotes healthier blood pressure, which may reduce your risk of heart disease. Supplier: Evergrow Componics$6.00 -
Availability1 in stock
Guava are sweet with their own unique flavour – they can be compared somewhat to pear. Pink guava have soft sweet flesh which is considered sweeter than that of white guava. They are wonderfully aromatic and, when ripe, can fill the room with their fragrant scent! Supplier: Kabiufa…$21.58 -
Availability4 in stock
Also known as cantaloupe, rockmelon has firm skin and sweet orange-coloured flesh. Rockmelon is an excellent source of vitamin C and a source of beta carotene. Supplier: Evergrow Componics$6.00 -
Availability1 in stock
Mint is a popular herb that may possess potential health benefits. This may include helping with digestive health, reducing allergic symptoms, and soothing common cold symptoms. Supplier: Thorley$3.75 -
Availability2 in stock
Ingredients: flour, water, sea salt, starter, dried tomato, oregano, thyme, olive oil, truffle oil, garlic powder$7.00 -
Availability6 in stock
Evergrow Farm Home Based Ingredients: bakers flour (30%), milk (27%), spelt flour (12%), eggs (9%), butter (13%), sugar (6%), cinnamon, olive oil$12.00 -
Availability1 in stock
Button squash are small with scalloped edges and skin that is generally yellow. The flesh is pale white and the whole squash is eaten, including the skin and seeds. They taste similar to zucchini. Their flattened shap lends to them being stuffed, but they also roast well or can be…$6.00 -
Availability5 in stock
Rocket leaves are a nutritious green-leafy vegetable. The young tender leaves carry a bitter peppery flavor that makes a great salad vegetable. Supplier: Evergrow Componics$4.50 -
Availability8 in stock
A medium to large apple with a medium sweetness and crisp white, juicy flesh. Great in salads. Supplier: McMahon Bros$8.06 -
Availability2 in stock
The stems can be removed from the leafy section and cooked like asparagus, or sliced and cooked. Both the stems and leaves can be used together; the stems take longer to cook so add the leaves 3-4 minutes after the stems. Silverbeet suits quick cooking methods like stir frying, steaming…$4.50 -
Availability1 in stock
Eureka lemons, which are the kind you're most likely to find in your grocery store, have a sour, tangy flavor. By comparison, Meyer lemons are more fragrant and a touch sweeter. Their brightly colored skin is smoother and more vibrant than that of Eureka lemons, which is thicker and textured.…$19.14 -
Availability1 in stock
Pomegranates are juicy, sweet fruits with edible seeds called arils packed tightly inside. They’re rich in fiber, vitamins, and minerals and even contain some protein. They’re also full of antioxidants and anti-inflammatory compounds such as punicalagins.$6.00 -
Availability1 in stock
Shiitakes can add a burst of flavor to eggs, sandwiches, pasta, noodles, rice and sauces. They are great combined with fish, seafood and meat. They are also a tasty side dish all on their own. Supplier: Bulla Mushrooms$10.15 -
Availability1 in stock
Zucchinis are related to pumpkin and squash and are one of the most prolific summer vegetables to grow. Zucchinis are usually cooked and served in savoury dishes or as an accompaniment to meat, chicken or fish. They are packed full of beneficial nutrients including Vitamin A and C, potassium,…$6.00 -
Availability11 in stock
Citrus scientists classify Valencias as common sweet oranges: "common" because they don't have unusual features like a navel or red flesh, and "sweet" to distinguish them from sour oranges, which historically have been considered another species (Citrus aurantium). Valencia is the most widely cultivated sweet orange in the world because…$3.78 -
Availability2 in stock
The Seedless watermelon two toned green skin and juicy, aromatic sweet flesh. It contain small white seeds that are soft and completely edible. Supplier: Karra Organic$4.53 -
Availability1 in stock
The leaf, fresh or dried, is the culinary source of mint. Fresh mint is usually preferred over dried mint when storage of the mint is not a problem. The leaves have a warm, fresh, aromatic, sweet flavor with a cool aftertaste, and are used in teas, beverages, jellies, syrups, candies,…$4.85 -
Availability1 in stock
Green Nashi pears have a cream/white flesh which is sweet, firm, crisp and juicy, with a green to yellow russeted skin colour. Nashi pear is unlike the typical European style pear, it’s ready to eat and does not need time to ripen and soften. Supplier: Green Lady Organic Fruit$11.78 -
Availability5 in stock
Butternut pumpkin, or butternut squash, has hard golden-brown skin with bright orange flesh on the inside. This pumpkin is versatile and delicious with a sweet, nutty taste. A perfect allrounder, you can roast, mash, fry, bake and even air-fry it. Supplier: Kalfresh$6.35 -
Availability3 in stock
The smooth Cayenne variety has the traditional Pineapple flavour we all know. Soft, juicy flesh, perfect for summer juices, fruit salads and has a sharper flavour for cooking. Higher in acid through winter and seasonally is best through summer when the acid levels drop. Supplier: Mangoes R US$7.60 -
Availability1 in stock
Mushrooms sold as portabellos are larger, and the gills are exposed and dark, because the mushroom is allowed to ripen after being picked. Criminis are smaller, and their gills are covered with a veil of mushroom skin. In fact, if the gills are not covered, the crimini is not as…$8.80 -
Availability2 in stock
Sold as a whole item, generally 1 – 2kg. Final price based on actual weight. It has a sweet, nutty taste similar to that of a pumpkin. It has yellow skin and orange fleshy pulp. When ripe, it turns increasingly deep orange, and becomes sweeter and richer. Butternut squash is…$3.75 -
Availability2 in stock
Jap Pumpkin Jap pumpkins, are known by several names, including Kent Pumpkin, Japanese Pumpkin or Kabocha. The appearance of the Kent Pumpkins is that of the green/grey skin is mottled yellow and brown and is easily cut. A nutty flavoured pumpkin.$3.00 -
Availability2 in stock
Sold as a whole item, generally 1-2kg* Price will be based on final weight* Also known as kabocha or kent pumpkin. In some cultures it is revered as an aphrodisiac. It is popular for its strong yet sweet flavor and moist, fluffy texture. Supplier: Silverado Organics$2.57 -
Availability13 in stock
The Granny Smith green apple is a cultivar which originated in Australia in 1868. The fruit has hard, light green skin and a crisp, juicy flesh. Granny Smiths go from being yellow to turning completely green and looking almost like grass. The acidity mellows significantly, and it then takes on…$9.40 -
Belongs to the ginger family and can be used fresh. Its active ingredient is curcumin and it has a distinctly earthy, slightly bitter, slightly hot peppery flavor and a mustardy smell. Phytochemicals found in turmeric have been investigated in preliminary research for their potential effects on diseases, such as cancer,…$4.38 -
Availability1 in stock
Brown onions are the most common type of onion and they keep longer than other varieties. Brown onions are full-flavoured and turn a rich, dark brown when cooked and give French onion soup its tangy sweet flavour. Chilling or freezing onions prevents enzymes from activating, limiting the amount of eye…$5.74 -
Availability15 in stock
A long to oval shaped all-rounder with white flesh and skin that's common in supermarkets and green grocers around Australia. This potato is great for boiling, mash, roasting, baking, chips and mash. Supplier: T & S Hillbrick Nasaa$6.04 -
Availability1 in stock
Grapefruit is an excellent source of many nutrients and phytochemicals that contribute to a healthy diet. Grapefruit is a good source of vitamin C, contains the fiber pectin, and the pink and red hues contain the beneficial antioxidant lycopene. The Ruby Grapefruit juice has a sweet flavor with just a…$7.24 -
Availability33 in stock
With exceptionally creamy yellow flesh Dutch Cream potatos are perfect plain boiled and/or mashed. The rich buttery flesh is also good for purees and soup. Supplier: T & S Hillbrick Nasaa$6.04 -
Availability4 in stock
The Cavendish banana is a cultivar originally from Vietnam and China. It became the primary replacement for the Gros Michel banana. Supplier: Wallaroo Fruit Plantation$6.74 -
Availability3 in stock
The most commonly eaten part of a carrot is a taproot, although the greens are edible as well. Only 3% of the ß-carotene in raw carrots is released during digestion: this can be improved to 39% by pulping, cooking and adding cooking oil. Ethnomedically, the roots are used to treat…$8.66 -
Availability11 in stock
These onions tend to be medium to large in size and have a mild to sweet flavor. They are often consumed raw, grilled or lightly cooked with other foods, or added as color to salads. They tend to lose their redness when cooked. Red onions are high in flavonoids. …$5.74 -
Availability2 in stock
The usually deep red roots of beetroot are eaten either grilled, boiled or roasted as a cooked vegetable, or cold as a salad after cooking and adding oil and vinegar, or raw and shredded, either alone or combined with any salad vegetable. Beetroot is a rich source of potent antioxidants…$4.99 -
Availability2 in stock
Also called aubergine, belongs to the nightshade family. The raw fruit can have a somewhat bitter taste, but becomes tender when cooked and develops a rich, complex flavor. Salting reduces the amount of oil absorbed in cooking, and reduces bitterness in old varieties. Supplier: Cafresko Organics$8.76 -
Availability2 in stock
A green herb with wiry, thread-like leaves that grow in clusters. It has a strong, distinctive taste that is like a combination of fennel, anise and celery, with warm, slightly bitter undertones. Use only the leaves of dill, and discard the thick stems. Supplier: Coolibah Herbs$4.85 -
Availability1 in stock
Fennel is an aromatic herb and a member of the carrot family. It has a large pale green bulb, celery-like stems and feathery leaves. Sliced thinly, the fennel bulb can be used in salads or served with other vegetables and a dip. Uncooked fennel has a mild licorice flavor and…$4.10 -
Availability1 in stock
Oyster mushrooms are medium to large in size with caps averaging 5-25 centimeters in diameter and a very short or non-existent stem. The caps are broad and fan-like, ranging in color from dark gray, brown, tan, pink, to yellow, and have curled edges that become wavy and lobed with maturity.…$12.70 -
Availability1 in stock
Cabbage is used in many ways, ranging from eating raw and simple steaming to pickling, stewing, sauteing or braising. Drumhead cabbages are a common type of cabbage with tightly packed leaves and a rounded form with a slightly flattened top. It is a cruciferous vegetable, and has been shown to…$9.85 -
Availability2 in stock
The red cabbage is a sort of cabbage whose leaves are coloured dark red/purple. However, the plant changes its colour according to the pH value of the soil. On cooking, red cabbage will normally turn blue. To retain the red colour it is necessary to add vinegar or acidic fruit…$11.35
United Organic Brisbane Market fresh produce arrives each Tuesday morning - unless interrupted by a public holiday