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Availability1 in stock
Peppermint is higher in vitamin C, copper, and vitamin B2; however, spearmint is richer in iron. Daily need coverage for iron for spearmint is 85% higher. Peppermint contains 2 times more vitamin C than spearmint. While peppermint contains 31.8mg of vitamin C, spearmint contains only 13.3mg. Supplier: Monckton$3.75 -
Availability2 in stock
Baby Dutch carrot bunches are small, sweet carrots with their green tops still attached, sold together in a bundle. They are tender and versatile, ideal for roasting, steaming, or using raw in salads. Supplier:$7.15 -
Availability3 in stock
'Greenhill Orchards' is now welcoming the 8th generation of family into the only remaining commercial orchard in our region, we live with: *Gratitude for our heritage *Faith, hard work, innovation & practical common sense shaping  each day *Hope and planning for a sustainable future Every season brings new challenges…$4.00 -
Availability7 in stock
John Smith aka Barefoot Baker started making sourdough due to gut issues and really disliked the texture of gluten free breads. I tried a lot of supermarket sourdough, but they all had yeast added and he suspected that was a factor in his gut issues. He found that authentically fermented…$15.75 -
Availability2 in stock
Leek has a mild onion-like taste. In its raw state, the vegetable is crunchy and firm. The edible portions of the leek are the white base of the leaves (above the roots and stem base), the light green parts, and to a lesser extent the dark green parts of the…$3.00 -
Availability10 in stock
We have been producing Organic Free Range Eggs for about 10 years, all our products are independantly Third Party Audited against the Model Code of Practice which is the legislation that governs our industry. Organic Free Range Ranging Stocking Density Our outdoor Ranging Stocking Density for Organic Free Range are…$18.75 -
Availability2 in stock
In general, flat-leaf parsley has a more robust flavor, while the curly variety is associated with decoration. Some claim that curly-leaf parsley has no flavor or, conversely, that it tastes more bitter, but it really depends on the particular plant, its growing conditions, and age. Supplier: West$5.00 -
Availability1 in stock
Nectarines and peaches are nearly the same genetically, but a gene variant between the two causes peaches to have a fuzzy skin and nectarines to have a smooth skin. Nectarines are not genetically modified peaches. Instead, you can think of nectarines as a fuzz-free peach. Supplier: Ken Lester Organics$27.90 -
Availability1 in stock
Experience the burst of sweet and tangy flavor with Cherry Tomatoes, a delightful addition to your meals. These bite-sized tomatoes are perfect for snacking, salads, or garnishing. Packed with antioxidants, vitamins, and minerals, Cherry Tomatoes offer a nutritious and refreshing burst of taste. Elevate your dishes with the vibrant and…$22.63 -
Availability2 in stock
Italian (flat-leaf) parsley has broad, flat leaves, whereas curly parsley has thicker and curly leaves. Taste and Texture- Italian parsley has a smoother texture and stronger flavor than curly parsley, which has a more muted flavor and a brighter, more vibrant color. Supplier: Fleming$3.75 -
Availability3 in stock
Truss Tomatoes are hand-picked at the perfect time to deliver the best taste possible. By keeping them on the vine, they continue to ripen and sweeten ensuring they are at their optimum when you are ready to use them. The full flavour of Truss Tomatoes and their bright red colour…$16.12 -
Availability6 in stock
Citrus scientists classify Valencias as common sweet oranges: "common" because they don't have unusual features like a navel or red flesh, and "sweet" to distinguish them from sour oranges, which historically have been considered another species (Citrus aurantium). Valencia is the most widely cultivated sweet orange in the world because…$4.03 -
Availability5 in stock
The Seedless watermelon two toned green skin and juicy, aromatic sweet flesh. It contain small white seeds that are soft and completely edible. Supplier: Kalfresh$6.51 -
Availability1 in stock
Fava beans, or broad beans, are a type of bean that's eaten around the world. They're high in protein and other important nutrients. Eating fava beans can help with weight loss, aid in your body's immunity, and provide other health benefits. Supplier: Cafresco Organics$7.75 -
Availability1 in stock
Both curly and flat-leaf parsley varieties offer unique flavor and texture nuances that can add pizzazz to your recipes. MasterClass explains that curly parsley (Petroselinum crispum) boasts mild-flavored, hearty, ruffled leaves and Italian parsley (Petroselinum crispum neapolitanum) features softer, more flavorful, flat leaves. The leaves of both can be…$3.75 -
Availability3 in stock
Asparagus is a green vegetable that's easily recognizable for its long, pointy spears, which are commonly grilled, steamed, or roasted. It's known as a springtime vegetable. Supplier: Cafresco Organics$6.85 -
Availability17 in stock
Butternut pumpkin, or butternut squash, has hard golden-brown skin with bright orange flesh on the inside. This pumpkin is versatile and delicious with a sweet, nutty taste. A perfect allrounder, you can roast, mash, fry, bake and even air-fry it. Supplier: Fordsdale Organic Farm$3.57 -
Availability1 in stock
Lebanese cucumbers are long and cylindrical in shape with dark green skin, white flesh and a crisp texture. They are smaller, and have smoother skin and a sweeter flavour than the common cucumber. Supplier: Dains Organic$12.71 -
Availability4 in stock
Flat-leaf parsley (Petroselinum crispum neapolitanum, also known as Italian parsley) has a more robust flavour and smoother mouthfeel than curly parsley (P. crispum), and is also easier to wash. Flat-leaf parsley surpassed its curly cousin as the green herb of choice about the turn of the last century. Supplier: Coolibah…$5.00 -
Availability10 in stock
The smooth Cayenne variety has the traditional Pineapple flavour we all know. Soft, juicy flesh, perfect for summer juices, fruit salads and has a sharper flavour for cooking. Higher in acid through winter and seasonally is best through summer when the acid levels drop. Supplier: Mangoes R US$7.00 -
Availability1 in stock
Traditional bok choy has dark, crinkly leaves and crisp, white stems; Shanghai bok choy has spoon-shaped leaves and jade green stems. The cool thing is that both the leaves and the stalks can be eaten, and this wonderful little plant is an excellent go-to for fiber, as well as for…$4.50 -
Availability3 in stock
One of the best-tasting lettuces. Miniature green Cos variety with sweet, dense and crunchy hearts. Supplier: Peninsula Fresh Organics$5.85 -
Availability3 in stock
Mushrooms sold as portabellos are larger, and the gills are exposed and dark, because the mushroom is allowed to ripen after being picked. Criminis are smaller, and their gills are covered with a veil of mushroom skin. In fact, if the gills are not covered, the crimini is not as…$9.00 -
Availability1 in stock
'Wild' or 'Perennial' rocket is gaining in popularity; it has narrower and more deeply divided, aromatic leaves than the annual variety. They have a more intense flavour that is sharp and clean, unlike salad rocket, which can become bitter with age in hot weather. They have so much flavour, they…$6.05 -
Availability5 in stock
Limes are a good source of vitamin C. Limes are often used to accent the flavours of foods and beverages. In cooking, lime is valued both for the acidity of its juice and the floral aroma of its zest. Supplier: Sharon Hilton$15.00 -
Availability4 in stock
Sold as a whole item, generally 1-2kg* Price will be based on final weight* Also known as kabocha or kent pumpkin. In some cultures it is revered as an aphrodisiac. It is popular for its strong yet sweet flavor and moist, fluffy texture. Supplier: Geoffrey Wegner$3.88 -
Availability3 in stock
The Granny Smith green apple is a cultivar which originated in Australia in 1868. The fruit has hard, light green skin and a crisp, juicy flesh. Granny Smiths go from being yellow to turning completely green and looking almost like grass. The acidity mellows significantly, and it then takes on…$9.65 -
Availability4 in stock
Russian garlic is milder than ordinary garlic. When roasted or sauteed it does not have the same strong aroma or taste. Their bulbs are much bigger than regular garlic. Supplier: Valla Organics$6.51 -
Belongs to the ginger family and can be used fresh. Its active ingredient is curcumin and it has a distinctly earthy, slightly bitter, slightly hot peppery flavor and a mustardy smell. Phytochemicals found in turmeric have been investigated in preliminary research for their potential effects on diseases, such as cancer,…$4.03 -
Availability8 in stock
Brown onions are the most common type of onion and they keep longer than other varieties. Brown onions are full-flavoured and turn a rich, dark brown when cooked and give French onion soup its tangy sweet flavour. Chilling or freezing onions prevents enzymes from activating, limiting the amount of eye…$8.22 -
Availability46 in stock
A long to oval shaped all-rounder with white flesh and skin that's common in supermarkets and green grocers around Australia. This potato is great for boiling, mash, roasting, baking, chips and mash. Supplier: Black Crow$6.05 -
Availability3 in stock
Grapefruit is an excellent source of many nutrients and phytochemicals that contribute to a healthy diet. Grapefruit is a good source of vitamin C, contains the fiber pectin, and the pink and red hues contain the beneficial antioxidant lycopene. The Ruby Grapefruit juice has a sweet flavor with just a…$6.20 -
Availability31 in stock
With exceptionally creamy yellow flesh Dutch Cream potatos are perfect plain boiled and/or mashed. The rich buttery flesh is also good for purees and soup. Supplier: Bauers Organic Farm$6.05 -
Availability2 in stock
The most commonly eaten part of a carrot is a taproot, although the greens are edible as well. Only 3% of the ß-carotene in raw carrots is released during digestion: this can be improved to 39% by pulping, cooking and adding cooking oil. Ethnomedically, the roots are used to treat…$7.03 -
Availability13 in stock
Also known as kumera. Sweet potato varieties with dark orange flesh have more beta carotene than those with light-colored flesh. Its one of the few vegetables that can be used for both savoury and sweet dishes. Orange-fleshed potatoes taste sweeter because they have more sugar, mostly sucrose. Supplier: Cudgen Organics$6.82 -
Availability11 in stock
These onions tend to be medium to large in size and have a mild to sweet flavor. They are often consumed raw, grilled or lightly cooked with other foods, or added as color to salads. They tend to lose their redness when cooked. Red onions are high in flavonoids. …$10.41 -
Availability6 in stock
The usually deep red roots of beetroot are eaten either grilled, boiled or roasted as a cooked vegetable, or cold as a salad after cooking and adding oil and vinegar, or raw and shredded, either alone or combined with any salad vegetable. Beetroot is a rich source of potent antioxidants…$6.82 -
Availability3 in stock
Broccoli is a plant in the cabbage family, whose large flower head is used as a vegetable. Broccoli is usually boiled or steamed, but may be eaten raw. The leaves may also be eaten. Broccoli is high in vitamin C, as well as dietary fiber; it also contains multiple nutrients…$12.61 -
Availability5 in stock
Originally bred in Western Australia by crossing the Australian apple Lady Williams with a Golden Delicious in order to combine the best features of both apples. The apple is tart and crisp. The apple shape is ellipsoid, it has a distinctive rosy blush mixed with a green background. Supplier:…$9.65 -
Availability3 in stock
Also known as papaya. Papayas can be used as a food, a cooking aid, and in traditional medicine. The black seeds of the papaya are edible and have a sharp, spicy taste. They are sometimes ground and used as a substitute for black pepper. Both green papaya fruit and the…$9.50
United Organic Brisbane Market fresh produce arrives each Tuesday morning - unless interrupted by a public holiday