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Availability2 in stock
John Smith aka Barefoot Baker started making sourdough due to gut issues and really disliked the texture of gluten free breads. I tried a lot of supermarket sourdough, but they all had yeast added and he suspected that was a factor in his gut issues. He found that authentically fermented…$15.75 -
Availability2 in stock
Also known as cantaloupe, rockmelon has firm skin and sweet orange-coloured flesh. Rockmelon is an excellent source of vitamin C and a source of beta carotene. Supplier: Evergrow Componics$3.00 -
Availability2 in stock
The yellow has a smooth, bright yellow skin with an aroma of banana and pineapple. Its fruit is ivory-colored with a mildly sweet flavor. Look for melons that are heavy for their size with bright yellow skin and a sweet, musky aroma. The green-ish melon is thick-skinned and resembles…$3.30 -
Availability9 in stock
Locally raised eggs – chemical and hormone free Supplier: Alison Heagney$9.00 -
Availability3 in stock
The stems can be removed from the leafy section and cooked like asparagus, or sliced and cooked. Both the stems and leaves can be used together; the stems take longer to cook so add the leaves 3-4 minutes after the stems. Silverbeet suits quick cooking methods like stir frying, steaming…$4.50 -
Availability1 in stock
Eureka lemons, which are the kind you're most likely to find in your grocery store, have a sour, tangy flavor. By comparison, Meyer lemons are more fragrant and a touch sweeter. Their brightly colored skin is smoother and more vibrant than that of Eureka lemons, which is thicker and textured.…$12.66 -
Availability1 in stock
Shiitakes can add a burst of flavor to eggs, sandwiches, pasta, noodles, rice and sauces. They are great combined with fish, seafood and meat. They are also a tasty side dish all on their own. Supplier: Bulla Mushrooms$10.40 -
Availability2 in stock
A large, oval seedless grape with light green skin and a crisp, fresh-tasting flesh. Harvested from mid-January to mid-February, Menindee Seedless are considered one of the best eating grapes. Supplier: Borderland$17.86 -
Availability1 in stock
Tahiti limes have an acidic, bright, and subtly sweet, green flavor. They can be used as a mixer for drinks, in dressings and as a garnish due to their seedless flesh and because they're very juicy but not intensely fragrant. Supplier: HeartHeartHeart Organics$41.67 -
Availability3 in stock
Truss Tomatoes are hand-picked at the perfect time to deliver the best taste possible. By keeping them on the vine, they continue to ripen and sweeten ensuring they are at their optimum when you are ready to use them. The full flavour of Truss Tomatoes and their bright red colour…$12.40 -
Availability2 in stock
Citrus scientists classify Valencias as common sweet oranges: "common" because they don't have unusual features like a navel or red flesh, and "sweet" to distinguish them from sour oranges, which historically have been considered another species (Citrus aurantium). Valencia is the most widely cultivated sweet orange in the world because…$3.72 -
Availability2 in stock
Red, green, yellow or orange, they all are essentially just green capsicums that have been allowed to ripen. While the red capsicums are fully ripened and require more time to grow, the green ones are harvested earlier which makes them a little bitter in taste Supplier: David Mack$19.72 -
Availability1 in stock
The leaf, fresh or dried, is the culinary source of mint. Fresh mint is usually preferred over dried mint when storage of the mint is not a problem. The leaves have a warm, fresh, aromatic, sweet flavor with a cool aftertaste, and are used in teas, beverages, jellies, syrups, candies,…$5.00 -
Availability1 in stock
Chives are a green vegetable with a mild onion-like flavor. They are in the Allium genus, which also includes garlic, onions, and leeks. People have cultivated allium vegetables for centuries for their characteristic pungent flavors in cooking and their medicinal properties. Supplier: Coolibah Herbs$5.00 -
Availability4 in stock
Butternut pumpkin, or butternut squash, has hard golden-brown skin with bright orange flesh on the inside. This pumpkin is versatile and delicious with a sweet, nutty taste. A perfect allrounder, you can roast, mash, fry, bake and even air-fry it. Supplier: Fordsdale Organic Farm$3.57 -
Availability2 in stock
Lebanese cucumbers are long and cylindrical in shape with dark green skin, white flesh and a crisp texture. They are smaller, and have smoother skin and a sweeter flavour than the common cucumber. Supplier: The Beach Farm$8.99 -
Availability4 in stock
Flat-leaf parsley (Petroselinum crispum neapolitanum, also known as Italian parsley) has a more robust flavour and smoother mouthfeel than curly parsley (P. crispum), and is also easier to wash. Flat-leaf parsley surpassed its curly cousin as the green herb of choice about the turn of the last century. Supplier: Coolibah…$5.00 -
Availability1 in stock
Traditional bok choy has dark, crinkly leaves and crisp, white stems; Shanghai bok choy has spoon-shaped leaves and jade green stems. The cool thing is that both the leaves and the stalks can be eaten, and this wonderful little plant is an excellent go-to for fiber, as well as for…$4.35 -
Availability1 in stock
Mushrooms sold as portabellos are larger, and the gills are exposed and dark, because the mushroom is allowed to ripen after being picked. Criminis are smaller, and their gills are covered with a veil of mushroom skin. In fact, if the gills are not covered, the crimini is not as…$9.00 -
Availability1 in stock
The parsnip is a carrot-shaped root vegetable and is actually closely related to the carrot and parsley plants. Its long tubular root has cream-coloured skin and flesh and can be left in the ground when mature as it becomes sweeter in flavour after cold frosts. The parsnip is usually cooked…$12.40 -
Availability10 in stock
Sold as a whole item, generally 1-2kg* Price will be based on final weight* Also known as kabocha or kent pumpkin. In some cultures it is revered as an aphrodisiac. It is popular for its strong yet sweet flavor and moist, fluffy texture. Supplier: Geoffrey Wegner$2.64 -
Availability3 in stock
The Granny Smith green apple is a cultivar which originated in Australia in 1868. The fruit has hard, light green skin and a crisp, juicy flesh. Granny Smiths go from being yellow to turning completely green and looking almost like grass. The acidity mellows significantly, and it then takes on…$11.44 -
Availability2 in stock
Russian garlic is milder than ordinary garlic. When roasted or sauteed it does not have the same strong aroma or taste. Their bulbs are much bigger than regular garlic. Supplier: Valla Organics$6.51 -
Belongs to the ginger family and can be used fresh. Its active ingredient is curcumin and it has a distinctly earthy, slightly bitter, slightly hot peppery flavor and a mustardy smell. Phytochemicals found in turmeric have been investigated in preliminary research for their potential effects on diseases, such as cancer,…$4.03 -
Availability6 in stock
Brown onions are the most common type of onion and they keep longer than other varieties. Brown onions are full-flavoured and turn a rich, dark brown when cooked and give French onion soup its tangy sweet flavour. Chilling or freezing onions prevents enzymes from activating, limiting the amount of eye…$6.36 -
Availability35 in stock
A long to oval shaped all-rounder with white flesh and skin that's common in supermarkets and green grocers around Australia. This potato is great for boiling, mash, roasting, baking, chips and mash. Supplier: Black Crow$6.05 -
Availability2 in stock
Grapefruit is an excellent source of many nutrients and phytochemicals that contribute to a healthy diet. Grapefruit is a good source of vitamin C, contains the fiber pectin, and the pink and red hues contain the beneficial antioxidant lycopene. The Ruby Grapefruit juice has a sweet flavor with just a…$7.04 -
Availability30 in stock
With exceptionally creamy yellow flesh Dutch Cream potatos are perfect plain boiled and/or mashed. The rich buttery flesh is also good for purees and soup. Supplier: Bauers Organic Farm$6.05 -
Availability12 in stock
EThe Cavendish banana is a cultivar originally from Vietnam and China. It became the primary replacement for the Gros Michel banana. Supplier: Bastons Bananas$5.37 -
Availability9 in stock
The most commonly eaten part of a carrot is a taproot, although the greens are edible as well. Only 3% of the ß-carotene in raw carrots is released during digestion: this can be improved to 39% by pulping, cooking and adding cooking oil. Ethnomedically, the roots are used to treat…$8.06 -
Availability16 in stock
Also known as kumera. Sweet potato varieties with dark orange flesh have more beta carotene than those with light-colored flesh. Its one of the few vegetables that can be used for both savoury and sweet dishes. Orange-fleshed potatoes taste sweeter because they have more sugar, mostly sucrose. Supplier: Cudgen Organics$9.92 -
Availability9 in stock
These onions tend to be medium to large in size and have a mild to sweet flavor. They are often consumed raw, grilled or lightly cooked with other foods, or added as color to salads. They tend to lose their redness when cooked. Red onions are high in flavonoids. …$8.37 -
Availability10 in stock
The usually deep red roots of beetroot are eaten either grilled, boiled or roasted as a cooked vegetable, or cold as a salad after cooking and adding oil and vinegar, or raw and shredded, either alone or combined with any salad vegetable. Beetroot is a rich source of potent antioxidants…$7.13 -
Availability6 in stock
Broccoli is a plant in the cabbage family, whose large flower head is used as a vegetable. Broccoli is usually boiled or steamed, but may be eaten raw. The leaves may also be eaten. Broccoli is high in vitamin C, as well as dietary fiber; it also contains multiple nutrients…$12.79 -
Availability9 in stock
Also referred to as courgette. Zucchini is treated as a vegetable, which means it is usually cooked and presented as a savory dish or accompaniment. The zucchini has a delicate flavor and requires little more than quick cooking. Zucchini can also be eaten raw, sliced or shredded in a cold…$11.63 -
Availability8 in stock
Originally bred in Western Australia by crossing the Australian apple Lady Williams with a Golden Delicious in order to combine the best features of both apples. The apple is tart and crisp. The apple shape is ellipsoid, it has a distinctive rosy blush mixed with a green background. Supplier:…$9.51 -
Availability3 in stock
Baby spinach is just young spinach (Spinacia oleracea) that farmers harvest during the early stages of plant growth, generally between 15 and 35 days after planting. The smaller leaves are more tender and have a sweeter flavor than mature spinach. Supplier: Coolibah Herbs$6.05 -
Availability1 in stock
Broccoli is high in vitamin C, as well as dietary fiber; it also contains multiple nutrients with potent anti-cancer properties. Baby broccoli has a larger number of heads with many thin stalks. Supplier: Peninsula Fresh$6.85 -
Availability2 in stock
A green herb with wiry, thread-like leaves that grow in clusters. It has a strong, distinctive taste that is like a combination of fennel, anise and celery, with warm, slightly bitter undertones. Use only the leaves of dill, and discard the thick stems. Supplier: Coolibah Herbs$5.00 -
Availability3 in stock
Fennel is an aromatic herb and a member of the carrot family. It has a large pale green bulb, celery-like stems and feathery leaves. Sliced thinly, the fennel bulb can be used in salads or served with other vegetables and a dip. Uncooked fennel has a mild licorice flavor and…$4.20
United Organic Brisbane Market fresh produce arrives each Tuesday morning - unless interrupted by a public holiday