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Availability1 in stock
A Hass avocado is the most popular type of avocado worldwide, recognized by its pebbly, leathery skin that turns black when ripe. It is prized for its rich, creamy texture and nutty flavour, making it ideal for salads, guacamole, and other dishes. Supplier: Wodonga Park Fruit & Nuts$13.12 -
Availability4 in stock
Citrus scientists classify Valencias as common sweet oranges: "common" because they don't have unusual features like a navel or red flesh, and "sweet" to distinguish them from sour oranges, which historically have been considered another species (Citrus aurantium). Valencia is the most widely cultivated sweet orange in the world because…$3.95 -
Availability3 in stock
The smooth Cayenne variety has the traditional Pineapple flavour we all know. Soft, juicy flesh, perfect for summer juices, fruit salads and has a sharper flavour for cooking. Higher in acid through winter and seasonally is best through summer when the acid levels drop. Supplier: Mangoes R US$13.30 -
Availability4 in stock
The orange is a citrus fruit long valued as an excellent source of vitamin C. The peel also offers substantial amounts of vitamins B6, B1, B2 as well as C. To benefit from the peel, try juicing the whole fruit! Juicing oranges are generally mis-sized or blemished oranges, usually of…$3.88 -
Availability6 in stock
The Granny Smith green apple is a cultivar which originated in Australia in 1868. The fruit has hard, light green skin and a crisp, juicy flesh. Granny Smiths go from being yellow to turning completely green and looking almost like grass. The acidity mellows significantly, and it then takes on…$10.19 -
Availability1 in stock
Grapefruit is an excellent source of many nutrients and phytochemicals that contribute to a healthy diet. Grapefruit is a good source of vitamin C, contains the fiber pectin, and the pink and red hues contain the beneficial antioxidant lycopene. The Ruby Grapefruit juice has a sweet flavor with just a…$8.83 -
Availability5 in stock
Originally bred in Western Australia by crossing the Australian apple Lady Williams with a Golden Delicious in order to combine the best features of both apples. The apple is tart and crisp. The apple shape is ellipsoid, it has a distinctive rosy blush mixed with a green background. Supplier: McMahon…$11.59 -
Availability1 in stock
Also known as papaya. Papayas can be used as a food, a cooking aid, and in traditional medicine. The black seeds of the papaya are edible and have a sharp, spicy taste. They are sometimes ground and used as a substitute for black pepper. Both green papaya fruit and the…$16.26 -
Availability2 in stock
The type of avocado most likely to be found in Australian kitchens is the Hass variety, which makes up more than 75% of all avocados grown. Hass avocado is more oval than other varieties and has distinctive pebbly skin which turns a rich purple when ripe. Supplier: Lake Janis Organic$3.40 -

Availability1 in stock
Blueberries are a native fruit of North and South America, Asia and Europe. They were first introduced into Australia in the early 1970s. Scientists have discovered that sweet little blueberries are one of the highest sources of antioxidants of any fruit or vegetable. Supplier: Blueberry Haven$13.30 -

Availability5 in stock
In addition to being consumed fresh, strawberries can be frozen, made into preserves, as well as dried and used in prepared foods. Strawberries contain fisetin, an antioxidant that has been studied in relation to Alzheimer's disease and to kidney failure resulting from diabetes. Supplier: Ecoharvest Tasmania$13.95



