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Availability1 in stock
Pomegranates may seem intimidating, as fruits go. But breaking through that tough skin to get to the succulent, ruby-red arils (the seeds and the juice around them) is worth the effort because of the many health benefits that lie within. Those sweet-tart pomegranate arils can help keep your body healthy…$20.23 -
Availability1 in stock
The blood orange is often compared to a cara cara orange, but they are quite different. Flavor wise, blood orange is more like a grapefruit in its level of bitterness, which is offset with dark red berry flavors. On the other hand, cara cara is sweet like a navel orange,…$9.13 -
Availability2 in stock
Eureka lemons, which are the kind you're most likely to find in your grocery store, have a sour, tangy flavor. By comparison, Meyer lemons are more fragrant and a touch sweeter. Their brightly colored skin is smoother and more vibrant than that of Eureka lemons, which is thicker and textured.…$19.60 -
Availability2 in stock
Citrus scientists classify Valencias as common sweet oranges: "common" because they don't have unusual features like a navel or red flesh, and "sweet" to distinguish them from sour oranges, which historically have been considered another species (Citrus aurantium). Valencia is the most widely cultivated sweet orange in the world because…$3.95 -
Availability3 in stock
The smooth Cayenne variety has the traditional Pineapple flavour we all know. Soft, juicy flesh, perfect for summer juices, fruit salads and has a sharper flavour for cooking. Higher in acid through winter and seasonally is best through summer when the acid levels drop. Supplier: Mangoes R US$8.55 -
Availability22 in stock
The orange is a citrus fruit long valued as an excellent source of vitamin C. The peel also offers substantial amounts of vitamins B6, B1, B2 as well as C. To benefit from the peel, try juicing the whole fruit! Juicing oranges are generally mis-sized or blemished oranges, usually of…$3.88 -
Availability2 in stock
The fruit has a soft texture and a sweet but unique flavor. Also known as the Chinese gooseberry, the fruit was renamed for export marketing reasons in the 1950s. Faster ripening occurs when placed in a paper bag with an apple, pear, or banana. Raw kiwifruit is also rich in…$29.39 -
Availability11 in stock
The Granny Smith green apple is a cultivar which originated in Australia in 1868. The fruit has hard, light green skin and a crisp, juicy flesh. Granny Smiths go from being yellow to turning completely green and looking almost like grass. The acidity mellows significantly, and it then takes on…$10.19 -
Availability4 in stock
Grapefruit is an excellent source of many nutrients and phytochemicals that contribute to a healthy diet. Grapefruit is a good source of vitamin C, contains the fiber pectin, and the pink and red hues contain the beneficial antioxidant lycopene. The Ruby Grapefruit juice has a sweet flavor with just a…$6.32 -
Availability2 in stock
An Australian variety crossed between the Williams and Bell pear. The Packham pear ripens from light green to light yellow. It is a larger pear than most other varieties. To check for ripeness gently squeeze at the stalk end to feel for some give. Great eaten fresh or used in…$12.82 -
Availability13 in stock
Originally bred in Western Australia by crossing the Australian apple Lady Williams with a Golden Delicious in order to combine the best features of both apples. The apple is tart and crisp. The apple shape is ellipsoid, it has a distinctive rosy blush mixed with a green background. Supplier: McMahon…$11.77 -
Availability4 in stock
Also known as papaya. Papayas can be used as a food, a cooking aid, and in traditional medicine. The black seeds of the papaya are edible and have a sharp, spicy taste. They are sometimes ground and used as a substitute for black pepper. Both green papaya fruit and the…$9.64 -
Availability15 in stock
The type of avocado most likely to be found in Australian kitchens is the Hass variety, which makes up more than 75% of all avocados grown. Hass avocado is more oval than other varieties and has distinctive pebbly skin which turns a rich purple when ripe. Supplier: Isis River Produce$3.70 -

Availability1 in stock
In addition to being consumed fresh, strawberries can be frozen, made into preserves, as well as dried and used in prepared foods. Strawberries contain fisetin, an antioxidant that has been studied in relation to Alzheimer's disease and to kidney failure resulting from diabetes. Supplier: Ashbern Farms$13.95





