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Availability
2 in stock
The stems can be removed from the leafy section and cooked like asparagus, or sliced and cooked. Both the stems and leaves can be used together; the stems take longer to cook so add the leaves 3-4 minutes after the stems. Silverbeet suits quick cooking methods like stir frying, steaming…$4.50 -
Availability
1 in stock
English or common spinach (Spinacia oleracea) is often confused with silverbeet (Beta vulgaris). English spinach has oval leaves and green stems, both of which are edible. It has a delicate flavour and is best from May to October. It is low in calories and packed with dietary fibre, and is…$5.60