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Availability2 in stock
Also called aubergine, belongs to the nightshade family. The raw fruit can have a somewhat bitter taste, but becomes tender when cooked and develops a rich, complex flavor. Salting reduces the amount of oil absorbed in cooking, and reduces bitterness in old varieties. Supplier: Silverado Organics$9.48 -
Availability2 in stock
Originally bred in Western Australia by crossing the Australian apple Lady Williams with a Golden Delicious in order to combine the best features of both apples. The apple is tart and crisp. The apple shape is ellipsoid, it has a distinctive rosy blush mixed with a green background. Supplier: McMahon…$11.77 -
Availability2 in stock
Romaine or cos lettuce (Lactuca sativa L. var. longifolia) is a variety of lettuce that grows in a tall head of sturdy dark green leaves with firm ribs down their centers. The thick ribs, especially on the older outer leaves, should have a milky fluid that gives the romaine its…$5.50 -
Availability2 in stock
Cabbage is used in many ways, ranging from eating raw and simple steaming to pickling, stewing, sauteing or braising. Drumhead cabbages are a common type of cabbage with tightly packed leaves and a rounded form with a slightly flattened top. It is a cruciferous vegetable, and has been shown to…$8.70 -
Availability2 in stock
The red cabbage is a sort of cabbage whose leaves are coloured dark red/purple. However, the plant changes its colour according to the pH value of the soil. On cooking, red cabbage will normally turn blue. To retain the red colour it is necessary to add vinegar or acidic fruit…$7.60 -
Availability1 in stock
Celery is among a small group of foods (headed by peanuts) that appear to provoke the most severe allergic reactions; for people with celery allergy, exposure can cause potentially fatal anaphylactic shock. The allergen does not appear to be destroyed at cooking temperatures. Supplier: Bauers Organic Farm$9.50 -

Availability5 in stock
John Smith aka Barefoot Baker started making sourdough due to gut issues and really disliked the texture of gluten free breads. I tried a lot of supermarket sourdough, but they all had yeast added and he suspected that was a factor in his gut issues. He found that authentically fermented…$12.00 -
Availability1 in stock
One of the most widely cultivated mushrooms in the world. Button mushrooms are fairly rich in vitamins and minerals. The mushroom contains an especially high amount of vitamin B and potassium. Raw mushrooms are naturally cholesterol, fat, and sodium free. Store the mushrooms in a paper bag in a cool…$9.35 -
Availability1 in stock
Mesclun is a salad mix of assorted small, young salad leaves. It may include an undetermined mix of fresh and available lettuces, spinach, arugula (rocket, or roquette), Swiss chard (silver beet), mustard greens (Dijons Lettuce), radicchio, sorrel, and/or other leaf vegetables. Supplier: Coolibah Herbs$6.20 -
Availability1 in stock
Also called scallions or shallots, do not form a bulb as such, although the base of the plant is slightly swollen. The white shaft of the plant, which extends from the roots to the leaves, is fleshier and longer than that of chives. The long green leaves are slender and…$5.70 -
Availability14 in stock
The type of avocado most likely to be found in Australian kitchens is the Hass variety, which makes up more than 75% of all avocados grown. Hass avocado is more oval than other varieties and has distinctive pebbly skin which turns a rich purple when ripe. Supplier: Sweet AZ Farm$3.10 -
Availability1 in stock
Sweet corn is a variety of maize with a high sugar content. sweet corn is picked when immature (milk stage) and prepared and eaten as a vegetable, rather than a grain. Since the process of maturation involves converting sugar to starch, sweet corn stores poorly and must be eaten fresh,…$3.55 -
Availability1 in stock
A large dark brown mushroom, which is simply a fully mature Cremini. Portabellas are 3-7 days older than Crimini mushrooms when harvested. The name portabella was popularized in the 1980s to sell a then unglamorous mushroom. Because it is harvested later, the portabella can easily reach 5 inches in diameter,…$20.10






