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Availability4 in stock
A delicious, round apple with an excellent sweet flavour and firm, crisp juicy flesh. Highly enjoyable when eaten fresh. Early-to-mid season maturity. Supplier: McMahon Bros$10.19 -
Availability4 in stock
Oyster mushrooms are medium to large in size with caps averaging 5-25 centimeters in diameter and a very short or non-existent stem. The caps are broad and fan-like, ranging in color from dark gray, brown, tan, pink, to yellow, and have curled edges that become wavy and lobed with maturity.…$8.25 -
Availability1 in stock
The red cabbage is a sort of cabbage whose leaves are coloured dark red/purple. However, the plant changes its colour according to the pH value of the soil. On cooking, red cabbage will normally turn blue. To retain the red colour it is necessary to add vinegar or acidic fruit…$8.70 -
Availability2 in stock
Cauliflower belongs to the family Brassicaceae. Cauliflower can be roasted, boiled, fried, steamed or eaten raw. Steaming or microwaving better preserves anticancer compounds than boiling. The leaves are also edible, but are most often discarded. Supplier: Peninsula Fresh Organics$10.65 -
Availability4 in stock
Celery is among a small group of foods (headed by peanuts) that appear to provoke the most severe allergic reactions; for people with celery allergy, exposure can cause potentially fatal anaphylactic shock. The allergen does not appear to be destroyed at cooking temperatures. Supplier: Locker Valley Organics$13.75 -
Availability2 in stock
John Smith aka Barefoot Baker started making sourdough due to gut issues and really disliked the texture of gluten free breads. I tried a lot of supermarket sourdough, but they all had yeast added and he suspected that was a factor in his gut issues. He found that authentically fermented…$12.00 -
Availability2 in stock
Iceberg lettuce, also known as crisphead lettuce, is a popular type of lettuce with a crisp, crunchy texture and a mild, slightly sweet flavor, making it perfect for salads, sandwiches, and wraps Supplier: Peninsula Fresh Organics$4.15 -
Availability2 in stock
One of the most widely cultivated mushrooms in the world. Button mushrooms are fairly rich in vitamins and minerals. The mushroom contains an especially high amount of vitamin B and potassium. Raw mushrooms are naturally cholesterol, fat, and sodium free. Store the mushrooms in a paper bag in a cool…$8.10 -
Availability1 in stock
The red cabbage is a sort of cabbage whose leaves are coloured dark red/purple. However, the plant changes its colour according to the pH value of the soil. On cooking, red cabbage will normally turn blue. To retain the red colour it is necessary to add vinegar or acidic fruit…$5.10 -
Availability1 in stock
Coriander is also known as cilantro. All parts of the plant are edible, but the fresh leaves and the dried seeds are the parts most commonly used in cooking. Supplier: Coolibah Herbs$5.10 -
Availability2 in stock
English or common spinach (Spinacia oleracea) is often confused with silverbeet (Beta vulgaris). English spinach has oval leaves and green stems, both of which are edible. It has a delicate flavour and is best from May to October. It is low in calories and packed with dietary fibre, and is…$5.85 -
Availability2 in stock
Kale is very high in beta carotene, vitamin K, vitamin C, lutein, zeaxanthin. Kale contains sulforaphane (particularly when chopped or minced), a chemical with potent anti-cancer properties. Boiling decreases the level of sulforaphane; however, steaming, microwaving, or stir frying do not result in significant loss. Kale is also a source…$5.55 -
Availability2 in stock
Kale is very high in beta carotene, vitamin K, vitamin C, lutein, zeaxanthin. Kale contains sulforaphane (particularly when chopped or minced), a chemical with potent anti-cancer properties. Boiling decreases the level of sulforaphane; however, steaming, microwaving, or stir frying do not result in significant loss. Kale is also a source…$5.85 -
Availability3 in stock
The type of avocado most likely to be found in Australian kitchens is the Hass variety, which makes up more than 75% of all avocados grown. Hass avocado is more oval than other varieties and has distinctive pebbly skin which turns a rich purple when ripe. Supplier: Wodonaga Park Fruit…$5.10 -
Availability3 in stock
Sweet corn is a variety of maize with a high sugar content. sweet corn is picked when immature (milk stage) and prepared and eaten as a vegetable, rather than a grain. Since the process of maturation involves converting sugar to starch, sweet corn stores poorly and must be eaten fresh,…$3.95 -
Availability2 in stock
Capsicum belongs to the nightshade family Solanaceae. Capsicums don't have capsaicin and consequently, the hot taste usually associated with the rest of the Capsicum family is absent. Capsicums change in colour as they mature – from green to red. As with any mature fruit the longer it is on the…$35.55 -
Availability1 in stock
Feel free to scan the QR code to see what products (with their descriptions) are available from United Organics. Funki Munki can order in items on request each week if in stock at the time. The catalogue also provides a ‘heads up’ for the type of fresh fruit and veg…$0.01
United Organic Brisbane Market fresh produce arrives each Tuesday morning - unless interrupted by a public holiday