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Availability5 in stock
Amaranth was a staple food of the Aztecs and it has become popular with westerners thanks to its taste, nutritional content and versatility in the kitchen. We cannot yet get supplies in Australia so ours is imported.We know our product is only as good as our grain and we seek…$8.00 -
Availability3 in stock
GM free, low fat, easily assimilated nutritious vegetable protein – 22% protein. Delicious, gluten free and 96% fat free! Enjoy this nutritous blend of chickpea meal, soya meal, slected herbs and spices, sesame seeds, baking soda (bicarbonate soda), salt, onion flakes, garlic powder. High in protein, fibre and essential nutrients.…$17.95 -
Availability2 in stock
125g NET Marvellous Multi-grain Mixing up your grains gives you the different vitamin and mineral benefits of each. Our Multi Puffs contain a mixture of sorghum, brown rice and buckwheat puffs – all naturally delicious. Managing an allergy Our equipment is never used for nuts, and we process grains with…$6.40 -
Availability1 in stock
Lotus Barley Bran is produced by milling pearl barley and is ideal in muffins, cakes, stews and cereals. Lotus Barley Bran is packed in Australia from local ingredientsLotus Barley Bran is high is soluble dietary fibre and is dairy free, nut free, soy free, non GMO and suitable for vegans.$5.90 -
Availability1 in stock
Lotus Cracked Freekeh is a young, green wheat that has an earthy, nutty taste and is crunchy in texture. Use as a substitute for rice and quinoa or use in soups, salads and stews.Lotus Cracked Freekeh is packed in Australia from local ingredients and comes in a 425g re-sealable oxygen…$7.15 -
Availability3 in stock
Unlike other refined carbs, oats digest slowly, are packed with fibre and have little impact on your blood sugar. Oats are also a great source of manganese, selenium, vitamin B1, dietary fibre, magnesium, protein and phosphorus. Oats dons just that when they are processed with the same equipment as wheat…$5.25 -
Availability1 in stock
Steamed and rolled barley grains, with their outer shells removed. Ingredients: Rolled Pearled Barley$5.55 -
Availability2 in stock
LSA is a composed of linseeds or flaxseeds, sunflower seeds and almonds – the three fantastic ingredients that are known as ‘super foods’. Joined together, they signify a nutritious powerhouse providing priceless nutritional advantages. An excellent source of dietary fibre, LSA also supplies protein and a balanced combination of essential…$9.25 -
Availability1 in stock
Lotus organic wheat bran is high in fibre and low in fat, with no cholesterol or added sugar. Add to muffins, biscuits and cereal to increase their nutritional value.Ingredients: organic wheat branProduct of Australia$4.40 -
Availability2 in stock
Puffed millet is a gluten-free breakfast cereal alternative. Made by applying heat and pressure to the whole grain to make these light puffs. Puffed millet is a great breakfast cereal alternative that is naturally free from gluten. They are made by applying heat and pressure to the whole grain to…$5.95 -
Availability1 in stock
This pure linseed (flaxseed) meal delivers a bounty of vegan omega-3 fatty acids when mixed into cereals or baked goods. Organically grown in New Zealand and packed in Australia. Ingredients: Linseeds (Flaxseeds)$10.65 -
Availability2 in stock
Oats are a winter crop in Australia, however in Finland they are grown in summer. The Finnish summer days are 20 hours long so the oat plant gets light 20 hrs per day hence the plants are renowned for.At Kialla, we always prefer to source grains from our local organic growers,…$11.50 -
Availability1 in stock
Lotus Organic Quinoa Flakes are not refined, so they retain all the nutrients and benefits of the whole grain. Add to cereals and porridge. Lotus Organic Quinoa Flakes are sourced from Bolivia and packed in Australia.Ingredients: Steam rolled organic quinoa$8.70 -
Availability1 in stock
Lotus Raw Wheat Germ is high in dietary fibre and a rich source of protein. With a nutty flavour and distinctive texture, add to cereals, cakes, smoothies and salads.Ingredients: Raw wheat germ$6.15 -
Availability1 in stock
This ancient grain from the wheat family is highly nutritious, with a deliciously nutty flavour. Use this stoneground variety to add texture in place of rice, pulses and pastas, in soups or salads. Origin: Australia (Biodynamic)$10.15 -
Availability1 in stock
Lupin Flake is gluten free and rich in Potassium, Magnesium and Calcium. Lupin Flake can be used for a variety of foods including dips, baked goods and crumb for meat/fish. Ingredients: 100% Western Australian Sweet Lupins$8.55 -
Availability1 in stock
Lotus Fine Semolina is the hard part of the durum wheat grain. It is high in protein and used for dusting bread, making porridge and as a thickener for soups and sauces. Lotus Fine Semolina is packed in Australia from local ingredients.Lotus Fine Semolina is a good source of protein,…$4.90 -
Availability1 in stock
Lotus Coarse Semolina is the hard part of the durum wheat grain. It is high in protein and used for dusting bread, making porridge and as a thickener for soups and sauces. Lotus Coarse Semolina is packed in Australia from local ingredients. Lotus Coarse Semolina is a good source of…$6.60 -
Availability1 in stock
Lotus Polenta is made by grinding corn in to flour or meal. It is a rich yellow colour and has a slightly sweet flavour. Serve instead of rice, potato or pasta. Lotus Polenta can be used as a gluten free alternative to flour in baking. It is also dairy free,…$4.95 -
Availability1 in stock
Lotus Organic Whole Spelt Couscous is coarsely ground spelt, a type of wheat. It originated in North Africa and is often used as a substitute for rice. Use in a salad or side dish to meat and stews.Ingredients: organic whole wheat spelt, water.$10.75 -
Availability1 in stock
Lotus Organic Rolled Rye Flakes are produced by steaming then rolling the whole rye grain. They are a source of protein and dietary fibre. Use in muesli, cookies, muesli bars, granola and bread.Ingredients: Steam rolled organic rye grain$5.20 -
Availability2 in stock
Lotus Organic Popcorn is a gluten free, low fat carbohydrate that is a good source of protein and dietary fibre. Pop and add salt for a great snack.Lotus Organic Popcorn is packed in Australia from local ingredients.Ingredients: Organic corn$6.00 -
Availability1 in stock
Lotus Organic Rolled Millet Flakes are a gluten and wheat free alternative to rice and oats. Often called a grain, millet is actually a seed. Add it to cereals and porridge. FEATURES: Lotus Organic Rolled Millet Flakes are sourced from the Netherlands and packed in Australia. BENEFITS: Lotus Organic Rolled…$9.85 -
Availability1 in stock
Lotus Organic Maize Meal is a medium textured flour milled from dried corn kernels. It is often used as an alternative to wheat flour. Ingredients: Milled Organic Yellow Maize Kernel$6.55 -
Availability1 in stock
Lotus Organic Couscous is coarsely ground semolina, a type of wheat. It originated in North Africa and is often used as a substitute for rice. Use in a salad or side dish for meat and stews. Ingredients: Organic durum wheat semolina, water$7.40 -
Availability5 in stock
Despite the name, buckwheat is nothing to do with wheat! It is actually a fruit seed that makes a great grain substitute for people looking for an alternative to wheat. We can’t get reliable supplies of organic buckwheat in Australia so we buy from trustworthy Australian importers. Made in Australia…$6.40 -
Availability1 in stock
Imported for the first time into Australia, Uncontaminated Old Fashioned Oats have been tested for contamination against numerous modern day chemicals and toxins and have been found to be uncontaminated and may be suitable for those who need to follow a Gluten Free Diet.The benefits of Uncontaminated Old Fashioned Oats…$50.10 -
Availability1 in stock
Four Leaf Steel Cut Oats are whole grain groats which have been cut into pieces by steel rather than being rolled. They are golden in colour & resemble small rice pieces. This form of oats takes longer to prepare than instant or rolled oats due to its minimal processing.$5.20 -
Availability2 in stock
Also known as burghul, kibbled wheat and or wheat porridge. A very coarsely cracked milling wheat. Can be used in casseroles, stews, tabouli salad or pre-soaked and added to bread recipes. Product of Australia$3.95 -
Availability1 in stock
Also known as Porridge or Oat Meal, it is made from milled Oat Kernels and ideal for porridge or used in place of breadcrumbs when coating fish or chicken. Beginning each day with oats such as oatmeal/oat bran rich foods can significantly help your body’s blood sugar levels remain stable…$9.45 -
Availability2 in stock
Chefs toasted, it has a slightly nutty flavour too. Like other couscous, this takes on flavours easily and adapts well to many dishes so you can create your desired flavours using herbs and seasonings! Ingredients: Wheat Flour, Rosemary Extract.$6.30 -
Availability1 in stock
Oats are nutrient-rich grains packed with the natural goodness of wholegrain and cholesterol-fighting soluble fibre. Steel-cut oats are unrefined whole grain groats (the inner portion of the oat kernel) that have been dried and cut into two to three pieces by steel, rather than being rolled. They feature a dense…$8.15 -
Availability1 in stock
Kasha, toasted buckwheat or buckwheat groats, is a great way to enjoy the healthy benefits of whole grain. It is very rich in dietary fibre and also gluten-free. Adaptable and simple to cook, use kasha áin sweet and savoury recipes, or as a breakfast cereal, eaten as a side dish…$5.50 -
Availability3 in stock
At Ceres Organics we like our food wholesome and pure. So our Bulghur Wheat is made with organically grown durum wheat that has been cleaned, parboiled and dried before being broken up and sieved into different sizes. Being precooked allows the wheats ready to eat. Ingredients: 100% Certified Organic Durum Wheat Origin:…$5.00
United Organic Brisbane Market fresh produce arrives each Tuesday morning - unless interrupted by a public holiday