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Availability1 in stock
Sprinkle, blend or create. Chia seeds are high in fibre and very rich in Omega 3 fatty acids. Chia seeds typically contain 20% protein, 34% oil, 25% dietary fibre (mostly soluble with high molecular weight), and significant levels of antioxidants. Ingredients: Chia Seeds.$9.95 -
Availability1 in stock
Sprinkle, blend or create. Chia seeds are high in fibre and very rich in Omega 3 fatty acids. Chia seeds typically contain 20% protein, 34% oil, 25% dietary fibre (mostly soluble with high molecular weight), and significant levels of antioxidants. Ingredients: Chia Seeds.$14.95 -
Availability2 in stock
Chia, an ancient superfood, is naturally rich in Omega-3 EFA’s. It is rich in Protein, Antioxidants and dietary fibre. Chia is easily digestible, has a mild flavour and is an excellent source of Calcium. Add to drinks and yoghurt, use in baking, or as a highly nutritious hot cereal. Gluten…$5.05 -
Availability14 in stock
Whole Wheat Grain is perfect for milling, cooking or sprouting, and is packed with vitamins, minerals and fibre. Use as a rice substitute in side dishes, pilafs or risotto, or add to soups and casseroles. If pre-cooked it can be added to many baked goods. This hard variety of wheat…$4.55 -
Availability3 in stock
GM free, low fat, easily assimilated nutritious vegetable protein – 22% protein. Delicious, gluten free and 96% fat free! Enjoy this nutritous blend of chickpea meal, soya meal, slected herbs and spices, sesame seeds, baking soda (bicarbonate soda), salt, onion flakes, garlic powder. High in protein, fibre and essential nutrients.…$17.95 -
Availability1 in stock
Lotus White Chia is a good plant-based source of omega-3 and dietary fibre. Use in smoothies, puddings, stir fry’s or salads. Chia is an annual herb native to Mexico and Guatemala and is know by many names including Spanish Sage. Used medicinally or for food preparation, Chia is truly and…$13.60 -
Availability2 in stock
Lotus Chia is a good plant-based source of omega-3 and dietary fibre. Use in smoothies, puddings, stir fry’s or salads. Chia is an annual herb native to Mexico and Guatemala and is know by many names including Spanish Sage. Used medicinally or for food preparation, Chia is truly and Ancient…$5.25 -
Availability1 in stock
125g NET Marvellous Multi-grain Mixing up your grains gives you the different vitamin and mineral benefits of each. Our Multi Puffs contain a mixture of sorghum, brown rice and buckwheat puffs – all naturally delicious. Managing an allergy Our equipment is never used for nuts, and we process grains with…$5.95 -
Availability6 in stock
Tasmanian grown hemp hearts An excellent source of essential omegas and protein for your daily diet. This plant based alternative has an 18 month shelf life – a must-have for all pantries in on-the-go households. Use hemp hearts as a healthy addition to smoothies, protein energy balls, pancakes or savoury…$31.00 -
Availability1 in stock
A delicious healthy snack from the wholegrain, made in minutes. The whole popcorn kernel is a particular variety of corn with a high hard-starch content that explodes through the hull when heated. This gives excellent popping results, so it’s easy to make your favourite family snack. The perfect healthy snack…$4.50 -
Availability1 in stock
Lotus Barley Bran is produced by milling pearl barley and is ideal in muffins, cakes, stews and cereals. Lotus Barley Bran is packed in Australia from local ingredientsLotus Barley Bran is high is soluble dietary fibre and is dairy free, nut free, soy free, non GMO and suitable for vegans.$5.90 -
Availability1 in stock
Lotus Cracked Freekeh is a young, green wheat that has an earthy, nutty taste and is crunchy in texture. Use as a substitute for rice and quinoa or use in soups, salads and stews.Lotus Cracked Freekeh is packed in Australia from local ingredients and comes in a 425g re-sealable oxygen…$7.15 -
Availability1 in stock
Ingredients: Organic Buckwheat, Filtered Water, Raw Australian Sea Salt.$10.95 -
Availability1 in stock
These are the whole oat grain with the husk removed. The kernels retain all their natural bran. Product of Australia$5.20 -
Availability1 in stock
Lotus Whole Freekeh is a young, green wheat that has an earthy, nutty taste and is crunchy in texture. Use as a substitute for rice and quinoa or use in soups, salads and stews. Lotus Whole Freekeh is packed in Australia from local ingredients Ingredients: freekeh$7.70 -
Availability12 in stock
Unlike other refined carbs, oats digest slowly, are packed with fibre and have little impact on your blood sugar. Oats are also a great source of manganese, selenium, vitamin B1, dietary fibre, magnesium, protein and phosphorus. Oats dons just that when they are processed with the same equipment as wheat…$5.25 -
Availability2 in stock
Whole wheat is an excellent source of complex carbohydrates, B vitamins and iron. It is also rich in folic acid – a nutrient that reduces the risk of birth defects and may even lower the chances of heart disease. Wheat has been found to contain a vast range of phytochemicals…$4.25 -
Availability2 in stock
A.Vogel’s organic seeds grow into nutritious wheat sprouts in just 2 to 3 days. The sprouts have a subtly sweet taste and a fresh crunch that makes them great in salads, breakfast bowls, vegetarian desserts and other light dishes. They’re also a great source of balanced natural nutrition containing significant…$5.40 -
Availability1 in stock
Steamed and rolled barley grains, with their outer shells removed. Ingredients: Rolled Pearled Barley$5.55 -
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LSA is a composed of linseeds or flaxseeds, sunflower seeds and almonds – the three fantastic ingredients that are known as ‘super foods’. Joined together, they signify a nutritious powerhouse providing priceless nutritional advantages. An excellent source of dietary fibre, LSA also supplies protein and a balanced combination of essential…$9.25 -
Availability1 in stock
Lotus organic wheat bran is high in fibre and low in fat, with no cholesterol or added sugar. Add to muffins, biscuits and cereal to increase their nutritional value.Ingredients: organic wheat branProduct of Australia$4.40 -
Availability3 in stock
Puffed millet is a gluten-free breakfast cereal alternative. Made by applying heat and pressure to the whole grain to make these light puffs. Puffed millet is a great breakfast cereal alternative that is naturally free from gluten. They are made by applying heat and pressure to the whole grain to…$5.95 -
Availability1 in stock
Lotus has mixed white, red and black quinoa in a 2:1:1 ratio to give you the benefits of all three kinds of this protein-rich superfood grain. This quinoa is sourced from the Peruvian and Bolivian Andes and can be used in place of rice or couscous or added to salads…$7.95 -
Availability1 in stock
This pure linseed (flaxseed) meal delivers a bounty of vegan omega-3 fatty acids when mixed into cereals or baked goods. Organically grown in New Zealand and packed in Australia. Ingredients: Linseeds (Flaxseeds)$10.65 -
Availability1 in stock
Four Leaf Sprouting Wheat is also known as wheat berries & contains whole wheat grain that can be used for sprouting or preparing wheat grass. Ingredients: Certified Organic & Bio-Dynamic sprouting wheat WARNING: Contact manufacturer for any allergy concerns. Please dispose of packaging thoughtfully.$4.65 -
Availability1 in stock
Lotus Organic Hulled Millet is a very digestible grain. The light flavour allows it to be used in sweet or savoury dishes. Use in a salad, stir fry or toast prior to cooking for a nuttier flavour in dishes. Lotus Organic Hulled Millet is packed in Australia from local ingredients.…$7.50 -
Availability5 in stock
Lotus Rolled Rice Flakes are gluten free and non refined, retaining all the nutrients and benefits of the whole grain.Ingredients: wholegrain brown rice 100%$7.10 -
Availability1 in stock
Black turtle beans are known to have a few different names around the globe. á They are used in a variety of dishes but are known to be a staple ingredient in latin american cuisine. Because of their meaty texture, they frequently appear in classic dishes and work perfectly in…$6.05 -
Availability2 in stock
Jet black seeds Mild yet has a stronger aroma. Perfect for Breads, Salads, Desserts and Asian dishesIngredients: organic black sesame seeds$7.30 -
Availability1 in stock
Nutty in flavour with a creamy texture, borlotti are popular in Italian and Portuguese cuisine.$6.05 -
Availability1 in stock
True to their name, these popular beans are kidney shaped and are especially good in simmered dishes where they absorb the flavours of seasonings and the other foods with which they are cooked.$6.05 -
Availability1 in stock
Lotus Organic Green Lentils are Australian grown and a low fat source of protein and fibre. Vegan friendly, add to soups, casseroles, curries, purees and salads. Ingredients: 100% organic green lentils.Produced in Canada$7.55 -
Availability1 in stock
Lotus Organic Mung Beans are a gluten free legume that can be consumed raw or cooked and are good source of protein and dietary fibre. Lotus Organic Mung Beans are packed in Australia from local ingredientsIngredients: organic mung beans$7.60 -
Availability1 in stock
Lotus Organic Soybeans are a form of legume, loaded with nutrients it is best used in pastes, tempeh and salads. Lotus Organic Soybeans are packed in Australia from local ingredients. Ingredients: 100% Organic Soybeans$6.05 -
Availability2 in stock
Hemp Seeds, also known as hemp hearts, dehulled hemp seeds or hulled hemp seeds are the number 1 product from this amazingly versatile plant. Hemp seeds contain high quantities of the digestible protein (contains all 10 essential amino acids) and the omega-3, omega-6 and omeg-9 and GLA essential fatty acids.…$5.95 -
Availability1 in stock
Ingredients: organic pepitas, filtered water and whole raw celtic salt.$9.95 -
Availability2 in stock
Oats are a winter crop in Australia, however in Finland they are grown in summer. The Finnish summer days are 20 hours long so the oat plant gets light 20 hrs per day hence the plants are renowned for.At Kialla, we always prefer to source grains from our local organic growers,…$11.50 -
Availability4 in stock
Lotus Organic Wild Rice is actually a grass with a rich nutty flavour. áIt is a long whole grain, gluten free, dairy free rice that is high in dietary fibre and protein. Great in a stir-fry, salad or soup. Suitable for vegans.Lotus Organic Wild Rice is sourced from the USA…$9.45 -
Availability2 in stock
Lotus Organic Quinoa Flakes are not refined, so they retain all the nutrients and benefits of the whole grain. Add to cereals and porridge. Lotus Organic Quinoa Flakes are sourced from Bolivia and packed in Australia.Ingredients: Steam rolled organic quinoa$8.70 -
Availability2 in stock
Lotus Organic Hulled Sesame Seeds have one of the highest oil contents of any seed. Sesame seeds add texture to baked goods, a nutty flavour to sushi rolls and salads and when ground, make delicious and nutritious spreads such as tahini, hummus and sesame butter. Lotus Organic Hulled Sesame Seeds…$6.55
United Organic Brisbane Market fresh produce arrives each Tuesday morning - unless interrupted by a public holiday