Description
100% Avocado Oil Cold Pressed Extra Virgin.
Like olive oil, avocado oil is one of the few cooking oils extracted directly from the fruit, rather than seeds or nuts. Avocado fruit contains around 30% oil and the oil is extracted in a similar way to extra virgin olive oil.
Avocado oil is very healthy cooking oil, with an extremely beneficial fatty acid profile, good levels of antioxidants and other interesting compounds, and a high smoke point that makes it great for frying with. Cold pressed avocado oil retains its high levels of vitamin E, which is well known to aid in improving skin tone and appearance.
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