Description
Brussel sprouts can provide you with special cholesterol-lowering benefits if you will use a steaming method when cooking them. The fibre-related components in brussel sprouts do a better job of binding together with bile acids in your digestive tract making them easier for bile acids to be excreted, and the result is a lowering of your cholesterol levels. Raw brussel sprouts still have a cholesterol-lowing ability.
Supplier: Mt Whitestone Farms
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