Description
The Jerusalem artichoke is a species of sunflower native to eastern North America. It is also cultivated widely across the temperate zone for its tuber, which is used as a root vegetable.
The artichoke contains about 10% protein, no oil, and a surprising lack of starch. However, it is rich in the carbohydrate inulin (76%). Jerusalem artichokes have also been promoted as a healthy choice for diabetics.
Supplier: Forrest Herbs
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