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Availability1 in stock
Red, green, yellow or orange, they all are essentially just green capsicums that have been allowed to ripen. While the red capsicums are fully ripened and require more time to grow, the green ones are harvested earlier which makes them a little bitter in taste Supplier: David Mack$12.14 -
Availability15 in stock
Butternut pumpkin, or butternut squash, has hard golden-brown skin with bright orange flesh on the inside. This pumpkin is versatile and delicious with a sweet, nutty taste. A perfect allrounder, you can roast, mash, fry, bake and even air-fry it. Supplier: Fordsdale Organic Farm$3.80 -
Availability18 in stock
Sold as a whole item, generally 1-2kg* Price will be based on final weight* Also known as kabocha or kent pumpkin. In some cultures it is revered as an aphrodisiac. It is popular for its strong yet sweet flavor and moist, fluffy texture. Supplier: Fordsdale Organic Farm$2.85 -
Availability2 in stock
An old-time Aussie favourite, native to South America where it is known as chayote. A green, slightly spiky fruit with mild, white flesh. It was used as a pie or jam filler during the Depression years in Australia but is delicious fried or au gratin (in a mornay or bechamel…$6.64 -
Availability1 in stock
Broccoli is a plant in the cabbage family, whose large flower head is used as a vegetable. Broccoli is usually boiled or steamed, but may be eaten raw. The leaves may also be eaten. Broccoli is high in vitamin C, as well as dietary fiber; it also contains multiple nutrients…$11.46 -
Availability6 in stock
Also referred to as courgette. Zucchini is treated as a vegetable, which means it is usually cooked and presented as a savory dish or accompaniment. The zucchini has a delicate flavor and requires little more than quick cooking. Zucchini can also be eaten raw, sliced or shredded in a cold…$10.27 -
Availability1 in stock
Also called aubergine, belongs to the nightshade family. The raw fruit can have a somewhat bitter taste, but becomes tender when cooked and develops a rich, complex flavor. Salting reduces the amount of oil absorbed in cooking, and reduces bitterness in old varieties. Supplier: JEM Organics$11.50 -
Availability1 in stock
Cabbage is used in many ways, ranging from eating raw and simple steaming to pickling, stewing, sauteing or braising. Drumhead cabbages are a common type of cabbage with tightly packed leaves and a rounded form with a slightly flattened top. It is a cruciferous vegetable, and has been shown to…$8.70 -
Availability1 in stock
The red cabbage is a sort of cabbage whose leaves are coloured dark red/purple. However, the plant changes its colour according to the pH value of the soil. On cooking, red cabbage will normally turn blue. To retain the red colour it is necessary to add vinegar or acidic fruit…$8.70 -
Availability5 in stock
Cauliflower belongs to the family Brassicaceae. Cauliflower can be roasted, boiled, fried, steamed or eaten raw. Steaming or microwaving better preserves anticancer compounds than boiling. The leaves are also edible, but are most often discarded. Supplier: Fordsdale Organic Farm$8.45 -
Availability1 in stock
Celery is among a small group of foods (headed by peanuts) that appear to provoke the most severe allergic reactions; for people with celery allergy, exposure can cause potentially fatal anaphylactic shock. The allergen does not appear to be destroyed at cooking temperatures. Supplier: Locker Valley Organics$9.50 -
Availability1 in stock
The red cabbage is a sort of cabbage whose leaves are coloured dark red/purple. However, the plant changes its colour according to the pH value of the soil. On cooking, red cabbage will normally turn blue. To retain the red colour it is necessary to add vinegar or acidic fruit…$6.65 -
Availability4 in stock
Sweet corn is a variety of maize with a high sugar content. sweet corn is picked when immature (milk stage) and prepared and eaten as a vegetable, rather than a grain. Since the process of maturation involves converting sugar to starch, sweet corn stores poorly and must be eaten fresh,…$3.15 -
Availability2 in stock
Capsicum belongs to the nightshade family Solanaceae. Capsicums don't have capsaicin and consequently, the hot taste usually associated with the rest of the Capsicum family is absent. Capsicums change in colour as they mature – from green to red. As with any mature fruit the longer it is on the…$35.27




